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Category Archives: kamakura

How often do you exercise?

Would you like to start a workout?

Do you like beach?

Let’s enjoy dieting with Capoeira!!!

This circle is for those who loves Beach, Outdoor, Excercise, and Capoeira. However, don’t worry if you have no experience in Capoeira. This is the right group for you!!

We also run capoeira class on the beach in Shonan area. Vist us:

Chigasaki
http://meetup.com/beach-capoeira-chigasaki/

Kamakura
http://meetup.com/beach-capoeira-kamakura/

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About Capoeira

Capoeira is a Brazilian art that combines elements of dance, acrobatics, martialarts and music. No matter young or old, male or female, Japanese or Foreigners. One of wonderful feature of Capoeira is that absolutely anyone can play together and will enjoy it.

About us

We are a non-profit Capoeira circle in Tokyo and Kamakura-Shonan area, especially for beginners. Although it’s a capoeira circle, there will be an official capoeira instructor in the class to teach. As a part of capoeira class, physical excercise, singing capoeira songs, and playing musical instruments are included.

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Beach Capoeira in Kamakura

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Beach Capoeira trial lesson in Kamakura (Zaimokuza beach). Especially for people who would like to do some exercise or fitness. Absolute beginners are most welcome!!

Beach capoeira in Kamakura

Program: 
10 minutes Meditation & Warming up 
20 minutes Basic steps, kicks and escapes 
10 minutes Stretching 
20 minutes Partner exercise

Workout with Capoeira movement

What to bring: 
Yoga Matt or Beach towel, water

Clothes: 
Long sleeves, Trousers, and Pullovers (if you feel cold)

How to find us: 
Meeting Time: 12:45 pm 
Meeting Spot: In front of the convenience store, LAWSON, at Namerigawa T junction.
Address of the meeting Spot: 4 Chome-3-25 Yuigahama, Kamakura, Kanagawa Prefecture 248-0014, Japan

Map of the meeting point
https://goo.gl/maps/cDpafo7xDK62

Meeting point

Participation Fee: 
¥0 

Note: 
– More suitable for women 
– This trial class is only for beginners 
– Minimum number of participants are TWO people 
– If not, the class will be canceled 
– The class will be canceled in rainy or too windy day 
– The cancellation will be announced in the morning of the day of the lesson, before 9:00 AM 
– This trial Capoeira lesson is very flexible, it can be rearranged the location, date or time as participants’ request. Tell us your request.